Amanda Sabatino is a certified Holistic Health Coach working to help individuals improve their health in a simple and sustainable way. Growing up in the entertainment business and the years of being on stage, working long hours taught her a lot about what it takes to take care of herself and maintain a health lifestyle. Amanda takes a down to earth approach to health & wellness. Through balance and active living, she works with her clients to create a happy, healthy life in a way that is fun, flexible, and rewarding. She works with clients to help them gain energy, manage stress, make empowered food choices, feel better in their body and to integrate simple, healthy habits that will last a lifetime.
Amanda runs her own health coaching practice (www.amandasabwellness.com). She knows that health is not just about nutrition but also about our mind/body connection. As a student of yoga she has learned that integrating the two is as important as accessing them individually. When not working with clients, you can find her working on her cooking skills, watching endless funny animal videos on the internet, reading multiple books at once, and getting outdoors as much as possible.
Health Coaching website: AmandaSabWellnesS