Best Fruits & Veggies to Eat in September

It’s my favorite time of year! Along with crunchy leaves and a cool breeze, the autumn harvest brings a variety of healthful and delicious produce, from squash and sweet potatoes to grapes and pears.  Almost all produce can be grown somewhere year-round, but transporting produce across the country isn’t easy. Buying local seasonal produce not only potentially reduces our carbon footprint and helps local economies. To get the best of what fall has to offer, keep track of what’s in season near you. << Really cool link!

Savor the sensational! Consider the benefits of eating foods at the peak of their season.

Seasonal foods…

  • serve up the most flavor.
  • pack the biggest nutritional punch.
  • boost your budget.

Print out the list or save it on your phone and take it with you next time you go grocery shopping.

Sept Produce List

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One thought on “Best Fruits & Veggies to Eat in September

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