Exciting news!

You weren’t born with habits. You learned them all. Thus, you can unlearn them. What habit do you wish to change? This can be applied to every area of our lives…our daily habits determine our success or lack of it. The good news is that we can create new, good habits! It just takes commitment and a willingness to change.

The even better news is I can HELP YOU change those “bad” habits and create healthier ones that will last a lifetime. I offer group and one on one coaching (3 or 6 months).  My packages have several different price points and can be tailored to fit your needs. Email me today and we can discuss what would work best for you!


As a client of my program you will:

  • Explore your personal goals and visions

  • Solidify a lifestyle plan that works for you

  • Learn how to nourish your body properly

  • Develop strategies to keep yourself accountable and on track

  • Increase your energy levels

  • Feel great in your body

  • Increase your knowledge of nutrition and wellness

  • Accomplish your unique set of goals

  • Discover the confidence to create the life you deserve!

All programs include:

  • E-mail support between sessions

  • Recipes that are healthy and simple to prepare

  • Coaching and support to help you make the dietary and lifestyle changes you want

  • Access to my monthly newsletter with the latest health tips and recipes

  • My personal commitment to your health and success


Join me on this incredible journey to health and happiness today!
>>> My services are NOW AVAILABLE awww.amandasabwellness.com <<<


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